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Fun family day of fitness and wellbeing activities on 20 August

The Regional Park in Ballincollig, Co Cork is the place to be on Sunday, 20th August. From 10am-5pm all the family can enjoy a free, fun day of fitness and wellbeing activities.

Whether you want to kick start a new wellness regime, learn new skills or introduce your children to wellbeing, this day is for you and your family. It’s about feeling good and looking after your mental, physical and emotional wellbeing. But more importantly it’s about having fun and enjoying the outdoors. Picture the park full of fitness classes, inspirational talks, foraging and mindfulness walks, yoga classes, good local food and lots of fun.

This festival event is the first of its kind in Cork and is being organised by the amazing Jen and Niall O’Callaghan of Everyday NFW and Catherine Hassett of Ballincollig Health & Wellbeing Magazine and is supported by Cork County Council Physical Activity and Wellbeing Office. Updates and details of the day’s activities are shared on Facebook, Twitter and Instagram and details will be available as you arrive on the day.

 

 

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Contact Lucy O'Donoghue Consulting

Lucy O'Donoghue Consulting

Tel: +353 (0)87 290 4282   |   Email: lucy@lodconsulting.ie

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